Nutrition tips for the skin to be Youthful and Beautiful.
‘How to keep your skin Youthful and Beautiful’. Greetings to you. I would like to share nutritional tips on 'How to keep your skin youthful and beautiful'. One of the main challenges that our society is facing today is, people are investing a lot of money on external beauty treatments which are definitely essential. However, what we fail to realize is that, external beauty treatments are just one half of the equation. To stay youthful and beautiful, we have to address the problem ‘internally’ as well. And that is where, ‘food and nutrition’ come into play. So what happens if we continue the external treatments only and ignore our internals? We are looking at a whole lot of different problems. You all know what happens when we fail to look after our food habits. Apart from that, there are many other factors that affect how we look. From pollution to lifestyle choices, to stress to the lack of relaxation. These factors make looking beautiful a cha...